A delicious Olympic inspired recipe with an Indian twist from Sindhu by Atul Kochhar. This Bahia-style chicken stew recipe is authentic and subtly scented but incorporates the simplicity, freshness and healthiness of the Brazilian diet.
Baiana Chicken – Bahia-style chicken stew
6 black peppercorns
6 coriander seeds
1tsp ground turmeric
½ pimento malagueta or red hot chilli, deseeded
10g root ginger
20g dried salt shrimps
900ml coconut water
240g young (green) coconut meat
420g dried coconut meat
500g boneless chicken thighs
5g crushed garlic
Juice of ½ lime
3 pimentas-de-cheiro or other mild chillies
30g sliced red pepper
20ml rapeseed oil
20g sliced green pepper
30g chopped onion, plus 30g sliced onion
5g coriander leaves, roughly chopped
30g chopped tomato, plus 30g sliced tomato
5g spring onions, finely chopped
- First make the spice paste, process the black peppercorns, turmeric, ginger, coriander seeds, chilli and dried shrimp in a blender or food processor until a smooth paste forms.
- To make a coconut cream, warm the coconut water in a saucepan. Put it in a blender with the dried coconut meat and process until the coconut pieces are very finely chopped. Strain through a fine sieve, and then return it to the blender. Add the young (green) coconut meat, blend until smooth and creamy and set aside.
- Season the chicken with the lime juice and add a little salt and set aside.
- In a large clay pot, heat the rapeseed oil over a medium heat and sautÃƒÂ© the chopped onion, chopped tomato, garlic, pimentas-de-cheiro and 1 tablespoon of the spice paste until the vegetables are softened.
- Stir in 1.1 litres of the coconut cream, bring to a simmer, then add the chicken and cook for15-18 minutes.
- Add the red and green peppers and the tomato and onion slices and cook for a further 5 minutes, sprinkle with the coriander and spring onions before serving.
Tips: substitute a good-quality shop-bought coconut milk for the coconut cream recipe if you can’t find young (green) coconut meat to make it fresh.