A hearty and warming dish for the Autumn and winter from Michel Roux

A great starter idea using Rooster potatoes and smoked salmon.

A tasty dish using Rooster potatoes, mackerel and horseradish

With an estimated 300 million olive trees nationwide and a history with the fruit spanning some 6,000 years, Spain is, perhaps, the world’s leading producer of table olives. Here is agreat main course recipe idea using Spanish olives.

There is nothing more comforting than bangers and mash.

The sweetness from the sweet potato and mint gives this Cornish pasty a delicious fresh flavour.

Using Country Life Spreadable Reduced Salt means this delicious desert is a little lighter on its salt content while still retaining a buttery flavour. The nutmeg and marmalade gives the dish an extra kick.

Melting Country Life Lighter Spreadable over the fillet of trout keeps this dish light and also means you can enjoy a gorgeous buttery taste guilt-free.

Everyone needs a quick culinary trick up their sleeve, here is yours! Rustled up in minutes, these posh little snacks or starters never fail to impress

Jun Tanaka is Executive Chef at Pearl Restaurant & Bar in London’s High Holborn. To accompany his interview with us he has kindly let us have three great recipes from his new cookbook Simple to Sensational