Breakfast at The Dean Street Townhouse, London

Oh Pitcher! Oh Piano! O tempora! O mores! Where now the pissed PAs staggering gamely about on stiletto heels? Where the young swordsmen from the suburbs gathered to hunt in packs? And where the office leaving parties swirling out of focus in a haze of cheap white wine? All gone, all gone. The Pitcher & Piano is now the Dean Street Townhouse in a transformation more fascinating than ‘From Ladette to Lady.’

Papillon launches posh twist on a Burns Night tradition

Chelsea brasserie Papillon has created its own version of a traditional Burns Night classic – the Chelsea Haggis. Head chef Tom Hempstead has decided to offer an alternative to the usual recipe, which normally includes sheep’s heart, liver and lungs boiled in the animal’s stomach. The Chelsea Haggis comprises confit pork belly, foie gras, sweetbreads, morels and black truffles served with the finest Limousin beef fillet. It will be accompanied by ratte potato purée and Madeira glazed turnip

Caponata

As we reported after attending Caponata’s launch in early December its owners have created a cool contemporary venue. Two restaurants in one it offers a wide choice to its customers, with some very interesting dishes on the menus it is unsurprising that it is gaining popularity.

Bistro K, London

Football and fine dining – f-words that fit like fist and fur ball. So when, in the newly-opened Bistro K – plush, South Kensington deluxe – Anita Pati sees a giant sports telly slap bang in the wall, it comes as no surprise that the bar’s owner also owns the Olympique Lyonnais football team.

Swine Fever

Douglas Blyde finds the offer of a ringside seat at the tabletop butchery of a Gloucester Old Spot pig at Trinity, Clapham Common, too hard to refuse…

The 100 Foods You Should Be Eating – Glen Matten

Chirpily written packed full of useful information, clearly explained, and with 100 tempting recipes, this unassuming book can hold its own with the glossy fantasies we’re more used to seeing. It has practicality at its heart and it wants to help you look after yours. What’s not to like about that?

Kitchen Italia, Seven Dials, London

With an express pre and post theatre menu for £9.95 including some wine, all bases are covered here. It’s not the spot for a romantic dinner a deux, but for honest, flavour packed, well-priced Italian food I can’t think of anywhere that competes in London right now. Rush in and waddle out.

Kale – An Essential Green

Experts have long since known that a healthy diet should include five daily servings of fruit and vegetables, as studies show that enjoying ‘five-a-day’ can offer protection against a wide variety of cancers. But a new study indicates that some vegetables like kale, spinach, Brussels sprouts and cabbage may have greater cancer prevention properties than others.